The Process Starts Now.
This program works when you follow the process in order. Complete each step before moving to the next. No shortcuts. No negotiation.
Watch the video first. Then complete the steps below in order.
Complete these steps in order. Speed of execution determines speed of activation.
STEP 1 — SIGN YOUR AGREEMENT
Sign the Client Services Agreement before anything else is activated.
Until this is complete, your program access is not confirmed.
STATUS: Must be completed before any other step moves forward.
STEP 2 — COMPLETE YOUR MEDICAL PACKET
You will receive a separate email from our medical clinic partner.
Complete all forms within 48 hours of receiving the email.
This triggers your lab order. Do not delay.
STATUS: Required before labs can be scheduled.
STEP 3 — SCHEDULE YOUR LAB WORK
Once your medical packet is complete, your Quest Diagnostics order is activated.
Schedule your lab draw immediately at your nearest Quest location.
Do not wait. Labs must be completed in Week 1.
STATUS: Activated after Step 2 is complete.
You will receive a confirmation text and the order form will be sent to your email.
To locate a Patient Service Center and Make an Appointment:
Visit our website at www.QuestDiagnostics.com/appointment or call
1-888-277-8772. To simply locate a Patient Service Center, visit our website at www.QuestDiagnostics.com/psc.
STEP 4 — ACTIVATE YOUR EVERFIT APP
You will receive an Everfit invite to your email.
You can also access your invite directly here:
⚠️ Important: Log in using the same email address you used when signing up for The Iron Initiative.
Accept the invite and complete all onboarding tasks within 48 hours.
Your training, nutrition, and accountability all live inside Everfit.
Get comfortable in the app before your onboarding call.
Complete the Nutrition Intake Assessment inside the app within 48 hours. This gives our dietitian your baseline before your onboarding call.
STATUS: Required before onboarding call is scheduled.
STEP 5 — SCHEDULE YOUR ONBOARDING CALL
After Steps 1–4 are complete, book your onboarding call.
This call confirms your setup, answers any questions about the app or process, and locks in Week 1.
Come prepared. This is not a casual check-in.
You can also access the calendar here:
STATUS: Steps 1–4 must be complete before booking.
STEP 6 — WEEK 1 INTERVENTION VIDEO — UNLOCKED AFTER ONBOARDING CALL
After your onboarding call, Week 1 content is released.
This is the intervention. Watch it in full before your first group call.
This is where the real work begins.
STATUS: Released after onboarding call is complete.
STEP 7 — PROGRAM ACTIVATION CALL — COACH SCHEDULES THIS
Once your labs are back and our team has reviewed everything — bloodwork, Everfit assessment, your full picture — we will send you a booking link by email.
You will hear from us directly. You do not schedule this call yourself.
We come to you with your complete data. You just show up.
STATUS: Coach-initiated. Watch for your booking link by email.
How to Reach Us
TRAINING + NUTRITION QUESTIONS
Use the Everfit app.
That's where our coaches are. Message inside the app for anything related to your workouts, nutrition, or recovery.
EVERYTHING ELSE
Billing, scheduling, administrative questions — send to support. We'll get back to you.
Everfit Onboarding Requirements
Complete the following inside Everfit within 48 hours of receiving your invite:
Operational intake questionnaire
Baseline bodyweight log
Baseline front progress photo
Day 3: GPP Session 1 (your first training session — instructions are inside the app)
All weekly accountability, training, and progress tracking runs through Everfit. If it isn't logged, it didn't happen.
Your Weekly Operating System
MONDAY
Intervention Call — Prayer, standards, and the week's focus. No Q&A. Just direction.
THURSDAY
Live Q&A / Coaching Call — Open coaching. Training, nutrition, mindset. Come with questions. You can also access the Q& here:
FRIDAY
Official weigh-in logged inside Everfit.
MONTHLY
Front progress photo submitted inside Everfit.
We don't track talk. We track execution.
Non-Negotiables
Complete steps in order. Do not skip ahead.
Show up to both weekly calls.
Log training, weigh-ins, and photos inside Everfit.
Labs are required. Non-negotiable.
Training and nutrition questions go through the app.
All other questions go to [email protected].
Execution is the standard. Intensity is secondary.
Need Help?
Training or nutrition questions — message inside Everfit.
Everything else — email [email protected] and we'll get back to you.
Do not wait. Surface problems early.